Amount of Vitamin A, IU in Salad dressing, KRAFT Mayo Light Mayonnaise

Fats and Oils

In 100 g (Grams) of Salad dressing, KRAFT Mayo Light Mayonnaise there is 185 IU of Vitamin A, IU. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Salad dressing, KRAFT Mayo Light Mayonnaise.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Salad dressing, KRAFT Mayo Light Mayonnaise

Salad dressing, KRAFT Mayo Light Mayonnaise is a type of Fats and Oils. The most significant nutrients in Salad dressing, KRAFT Mayo Light Mayonnaise are listed below.

Water 55.4 g 55.4%
Energy (calorie) 334 kcal
Energy (joule) 1397 kJ
Protein 0.6 g 0.6%
Total lipid (fat) 32.9 g 32.9%
Ash 2.1 g 2.1%
Carbohydrate, by difference 8.5 g 8.5%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 4.2 g 4.2%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.2 mg
Phosphorus, P 58 mg 0.06%
Potassium, K 52 mg 0.05%
Sodium, Na 633 mg 0.63%
Vitamin C, total ascorbic acid 0.3 mg
Vitamin A, IU 185 IU
Vitamin K (phylloquinone) 155.1 µg
Fatty acids, total saturated 5 g 5%
Cholesterol 35 mg 0.04%

Nutrients in Salad dressing, KRAFT Mayo Light Mayonnaise